In the early spring, let’s meet in a quiet place in the north and tread on the ground with our feet, wander in the forest, and let thesunshine warm up our body.

Follow the gentle guidance to readjust and realign ourselves. After chakra tuning, we are rejuvenated by Reiki healing to the body and mind - washing away our exhaustion, gently putting down the pressure on our shoulders, and finding back our long lost balance.

In this journey of body awareness, Soul Barn integrates Kundalini sound flow meditation and Shaman breathing meditation. Following the pace of the guide, we practice a different form of meditation where we deeply observe and care for every inch of our skin, every thought and consciousness, and feel the connection between the chakras, body and emotion. Let the body, mind and spirit connect closely with all natural entities.

Let go of your anxiety and worries, return to our daily routines with a refreshed body and mind after deep healing and experience all the new and exciting possibilities that life offers.

On a tranquil afternoon near the North Coast of Taiwan, we organized a mindfulness journey led by "Cacao" for those who have no outlet for anxiety and tension.

In life, there are always people around us who help us realize our qualities and talents, giving us advice on the possibilities we can try in life.

However, those guidance might actually turn into chains that bind us into what the society expects of us and restrain us from following what we really want.

Join us in the community while you go on a journey of self-exploration.

Instructors will lead meditation and breathing practice to awaken our intuitions. While you’re beside the tree, listen to the rhythm of nature, as you feel the blood flowing in our bodies.

We will be using the Human Design System of "Life Roles" and "Four Types" as a map for self-exploration and self-understanding. Through every observation, we can analyze the most suitable way for us to make decisions.

As the journey ends, we can still act according to our free will, but we will gain the courage to go for the choice that aligns better with ourselves.

"What we experience is all created by our subconscious."

In the first journey of 2024, let's return to the center of our home and refocus on ourselves. Slowly stroll through our subconscious, and feel moments including the small ones.

"The best time to start organizing is always now."

At the beginning of the new year, try not to procrastinate on sorting out your new plans. Let's understand manifestation - the workings of fulfilling desires - and learn how to implement the techniques of manifestation step by step in our lives, ensuring that our New Year's resolutions don't fizzle out.

On evenings spent on the rooftop, savoring a warm dinner, let's discuss new plans with our companions. cherishing the purity and joy of The Barn and embark on this special journey together, preparing ourselves for the plans of the upcoming year.

Imagine a world without words.

There are times when we create a conversation only because we feel like we “have to”. Living in a world full of noise, a silent retreat that includes not only daily meditation, but also Art Expression, Five Senses Exploration, and Mantra for Joy and Peace can bring us a deep and authentic self transformation simply by giving ourselves some “me-time”.

Waking up early in the morning in a silent little village, we’ll experience some yoga sessions to start off the day. In the afternoon, simply immerse ourselves in peace, find balance of our lives and regain the connection with our mind and body. At night, enjoy the best vegetarian menu packed with seasonal ingredients. Don’t worry, the food is crazy delicious and amazing.

Just before the retreat ends, we’ll join a Sharing Circle, where we can share our experiences and questions throughout the journey, and remember, we’re always here listening, without judgment and criticisms.

Here in this silent journey, follow the instructors’ guide through the meditation sessions, and simply listen to your inner voice. We’ll be there offering support and guidance, helping you access a deeper level of consciousness.

"Everything you experience, your body remembers. “

Our brain is not the only organ that retains memory, but every part of your body, including our muscles and skin. Every event and emotion you go through leaves deep marks within your cells. However, we often overlook the information that our bodies want to convey us.

During this winter, join us in our community to gently awaken, listen, and understand these memories. In a safe and nurturing space, start by awakening your tense body and cold limbs. Use a warm and active body to embark on a journey of self-discovery through guided exploration. Gradually delve inward, sorting through the inner voices, and allowing our thoughts to settle.

Then, in the process of touch, feel the sensations your body has experienced, collectively experiencing the depth of the present moment.

In the silver-gray winter, gently illuminate our awareness, body, and the space we inhabit. In a tranquil corner of the city, as we listen to, understand, and heal each memory that has been overlooked, may we take with us some warmth through the entire winter season."

In this season of abundance and gratitude, we invite you to return to the community and shower yourself with the warmth of self-compassion. Gently awaken our awareness and observe our emotions, allowing them to dissolve the barriers of our consciousness. Take a moment to truly appreciate all the effort we've put into ourselves throughout the year.

In a safe and tranquil space, close our eyes and let us gently dive within. Explore and heal all those unnamed emotions, reconcile with them, and ground ourselves, opening up to a richer consciousness.

As our consciousness softens and lightens, sit down and, through our senses, release the stress from life and work. When the night falls, accompanied by laughter, indulge in a heartwarming dinner and homemade mulled wine. Embrace the pure joy of being in the community, and join us in celebrating this Thanksgiving holiday.

Do you often find yourself held back by the procrastination habits that hinder you from reaching your goals and pursuing your aspirations, leaving you feeling powerless each time?

Do you make a daily commitment to wake up and exercise in the morning, yet often find yourself coming up short?

Does your weight loss plan keep getting postponed...?

Our lives are influenced by a mix of both good and bad habits, each shaping different parts of our identity. We try to change some of these habits, but it's hard to find the right way to do it. Occasionally, we feel lost and helpless amidst these habits, carrying their weight as we continue our journey.

Much like how being worried can sometimes cause stomach aches, habits are the subconscious reflections that come from our inner selves. During this retreat, we'll understand how to make our minds and brains work together, and learn how to use our inner thoughts to make and change habits.

We'll explore our inner thoughts more deeply and practice the skill of getting rid of old habits by teaming up with our inner thoughts to swap out old habits for the power of positive change.

As our journey comes to an end, this transformative experience for spiritual well-being doesn't end here. In our group, we'll continue practicing being aware and changing ourselves. Together, we'll nurture a supportive community dedicated to ongoing growth and positive change.

"No longer let your brain control your mind. Instead, allow your intuition to flow freely and let inspirations grow."

Words, art, movements, and even scents can become a creation that help us express our emotions.

As the journey begins, let your heart settle in meditation. Then try to understand the environment through the sense of touch. This not only helps stabilize our mind but also opens up our perception, making it easier to follow our intuition during the fragrance creation process.

Allow yourself to let ideas flow with your intuition, as you use fragrances to keep a record of how you feel.

Once you return to the community in late autumn, let’s dive into the world of exploring the subconscious. Using scent as the main tool to help you engage in a sensory experience.

In life, there are always people around us who help us realize our qualities and talents, giving us advice on the possibilities we can try in life.

However, those guidance might actually turn into chains that bind us into what the society expects of us and restrain us from following what we really want.

Join us in the community while you go on a journey of self-exploration.

Instructors will lead meditation and breathing practice to awaken our intuitions. WHile you’re In the forest, listen to the rhythm of nature, as you feel the blood flowing in our bodies.

We will be using the Human Design System of "Life Roles" and "Four Types" as a map for self-exploration and self-understanding. Through every observation, we can analyze the most suitable way for us to make decisions.

As the journey ends, we can still act according to our free will, but we will gain the courage to go for the choice that aligns better with ourselves.

As summer comes to an end, we would like to invite everyone to gather in a secret and tranquil corner of the city: Members' Club, an exclusive venue for settlement members.

On the rooftop surrounded by plants, the settlement is specially arranged for a surprise for our members.

Together, let's return to our inner tranquility, slow down the pace of our heart beat, immerse ourselves in melodies, and gain the power to embrace ourselves.

Attendees will also have the chance to play the handpan and feel its ethereal power. With our companions by our side, we will enter a state of flowing, and experience the joy of living in the present moment.

Here in Soul Barn, we want you to feel safe and united, while we enjoy different activities that make you feel peaceful.

“It often feels like we're not quite sure what things or relationships are best for us. And when we experience negative emotions, we start to wonder if the problem is really with us.”

You know when you're feeling really confused and full of self-doubt? Sometimes you wish that life came with an instruction manual to guide you through it all.

“Human Design” offers insights into a person’s traits and characteristics, guiding people to understand more about themselves.

During the start of summer, gather with the community in the north coast of Taiwan, while exploring peace in nature and immerse in the lush greenery and shimmering waves, we’ll discuss Human Design through different practices.

Gently open up the five senses and perfectly welcome the time of self-exploration in the afternoon. Using the Human Design System as a map, let us rediscover the power of self, and rebuild our relationship with ourselves.

At the end of the day, we will stroll on the warm sandy beach with the silky waves, letting the light of the sunset flow naturally with our breath and body, refreshing our body and mind. And Lastly, bring this beauty back to our daily lives.

As we approach the end of summer, let’s join together with the community to unveil the mystery of shamanism. Through a completely different perspective, we experience how shamanism injects healing energy into our daily lives.

Through guided shamanic meditation, we connect with the four elements within our bodies which balances our internal energy and releases tension.

After releasing the mind and body, we will use everyday objects for healing purposes. We use water to balance our left and right brain hemispheres. We use rice to replenish the body's vitality. And last, we use salt to purify the chakras and balance our energy centers.

Next, we follow the guide to deepen our understanding of power animals in Shamanism. After knowing their strengths and wisdom, we will gain new inspiration and insights for our lives.

In the evening, gather around the campfire as we feel our power and engage in deep conversations.

Finally, we come together to enjoy a feast of vegetarian cuisine while exchanging stories with our companions, discussing shamanism and experiencing everyday healing.

"I want to bring along the important people in my life on this journey."

On a peaceful Sunday afternoon, misty rain slowly rises, and sunlight gradually filters through the cracks in the leaves, filling the air with serenity.

August is a warm month for spending time with family. With that important person, slow down your hurried breaths through guided mindfulness practice and wash away your fatigue and stress with your partner. Finally, we will stroll through the tranquil forest, feel the soft earth beneath our feet, and listen to the sounds of nature.

On this important day, give yourself and your family a gift called peace.

There is always a place in our hearts that seems empty, unseen, and we long to be there with it.

In the midst of the summer, we would like to invite you back to Soul Barn, to the serene surroundings by the forest, to avoid the heat, meditate, and explore our lives together.

Starting with hearing, gradually relax your tense consciousness through the harmonious melody emitted from the gong. Observe the various chapters of our lives, reconcile with ourselves in every period, and continue to manifest.

Through breathing, learn to slow down every breath and mind, listen to your inner guidance and awaken the stable and peaceful energy within.

Finally, learn to let go of past attachments, understand the connection between positive thinking and manifestation, immerse ourselves in mindful creation through painting, and accept the blessings from the universe, the world, and nature.

The one-day journey of the community allows us to start again and return to a fulfilling state of mind and body."

“It often feels like we're not quite sure what things or relationships are best for us. And when we experience negative emotions, we start to wonder if the problem is really with us.”

You know when you're feeling really confused and full of self-doubt? Sometimes you wish that life came with an instruction manual to guide you through it all.

“Human Design” offers insights into a person’s traits and characteristics, guiding people to understand more about themselves.

During the start of summer, gather with the community in the north coast of Taiwan, while exploring peace in nature and immerse in the lush greenery and shimmering waves, we’ll discuss Human Design through different practices.

Gently open up the five senses and perfectly welcome the time of self-exploration in the afternoon. Using the Human Design System as a map, let us rediscover the power of self, and rebuild our relationship with ourselves.

At the end of the day, we will stroll on the warm sandy beach with the silky waves, letting the light of the sunset flow naturally with our breath and body, refreshing our body and mind. And Lastly, bring this beauty back to our daily lives.

“Your body remembers the emotions you have experienced in the past even if you already forgot about it.”

Every little change in our physical body can be closely related to the situation of our emotions.

If you neglect your mental conditions, it could have a negative effect on your body overtime.

The idea of balancing our body and mind is not as hard as you think. Join us on a retreat in the corner of Taipei City. Through Reiki Healing and meditation practices, allow your mind and body to reset.

Eating is an essential part in our lives, however it seems to be something people overthink about in our recent society.

I’m sure you’ve heard people going after the idea that being slim is the definition of beauty, or hearing people fasting for a diet.

Slowly, we begin putting labels on our appearances and on the food we eat. Over time, it becomes hard to distinguish what is really good for us.

This summer, we introduce a retreat where you can regain the pure relationship between you and the food you eat.

As you take each bite along with another sip of red wine, you finally understand how to balance what you desire with food that is beneficial to you.

Allow yourself a mindful afternoon tea while you enjoy delicacies and laughter.

在春日暖陽下，跟著聚落來到城市裡的僻靜地，安坐在山景前，靜心、冥想。

城市裡的熙攘與快節奏，在一吸一吐之間，緩緩地流走，吸進大自然的的溫度、吐盡壓力與煩惱，在這裡找回心的平靜、回歸身心平衡。

舒心的伸展後，讓放鬆延伸到舌尖上的體驗，與靈魂家人一起的午茶時光，由職人帶領你品味康普茶、享用私廚料理。從這個溫暖的午後，帶一片寧靜的的時光，回到日常。