Date: June 13th (Sat) 9:30-21:30, 2026
Location: The Barn Muzha, Taipei, Taiwan
Level: All levels are warmly welcomed
*Please note that this is an adult-exclusive retreat available to 16-year-olds and over.
*The retreat will proceed with a minimum of 8 attendees. If there are fewer than 8 attendees, we will notify you and issue a full refund one week before the retreat starts.
*Soul Barn has over 50 instructors from around the world, so the language used in each retreat falls into one of three categories:
Fully Chinese / Fully English
Bilingual option available (If needed, please inform us at least one week before the event)
Mainly English, with slower pacing and occasional simple Chinese
This retreat falls under Categories 3.
For many people, “fasting” sounds like a challenge; however, it can be one of the most practical forms of rest we can give ourselves.
During this 12-hour experience, we’ll gently replace regular meals with juices and warm, nourishing broths. This allows the digestive system to pause, reset, and activate the body’s natural repair mechanisms.
You’ll learn what fasting truly does inside the body by preparing juices together, exploring light nourishment, and reconnecting with food through the process of making it. You’ll not only feel lighter, but also learn a sustainable framework you can integrate into daily life.
During the retreat, we’ll explore how to work towards a healthy Gut, gain a deeper understanding of the digestive system, and learn about the six stages of disease development, and of course, how to prevent illness.
Ready to give your body a true reset and experience a one-day fasting retreat? We look forward to welcoming you very soon!
What To Expect
Wear your most comfortable clothes and bring environmentally friendly tableware.
Put down your phones and communicate with the world attentively.
Stay weird and stay unique.
Retreat Instructor: Liz
Liz, originally from South Africa, came to Taiwan by chance and has been living on this beautiful island for 30 years. Upon her arrival in Asia, Liz was deeply attracted to the traditional healing methods found across the continent. She admired Asia's traditional wisdom regarding health and longevity, which fueled her passion for in-depth research.
Liz has incorporated colon hydrotherapy into her daily routine for 8 years. Since 2015, she has also been promoting three-day fasting retreats in Taiwan, hoping to assist participants in discovering health habits that suit them and gradually making these habits part of their lifestyle, thus creating their own health habit maps.
*This event will be conducted in English.
*If you require Chinese handouts, please let us know at least one week prior to the event.
Space
As you step inside, the city noise fades, replaced by a calm, grounding quiet.
The Barn is a peaceful hideaway in the city — sunlight and fresh air flow through large windows, and the spacious terrace invites you to stretch, dance barefoot, or enjoy tea with friends as the sun sets.
The view of distant hills and sky brings a sense of everyday calm. If you look closely, you might spot the Maokong gondola slowly gliding across the skyline. The air feels light and clean, with a faint scent of wood.
Inside, there’s a cozy mix of wood, light, and plants that instantly makes you feel at home. It’s the kind of place where you can read, think, or just slow down for a bit.
You might realize that the peace you’ve been looking for has been right here the whole time.
Transportation
Distance from MRT Muzha Station
15 minutes by walk
6 minutes by bus
Distance from MRT Taipei City Hall Station
15-minute drive
Distance from MRT Xiangshan Station
10-minute drive
*Transportation details will be provided one week prior to the event.
Retreat Includes
Introduction to Fasting, Benefits and Types of Fasting
Learn the principles of fasting and understand how it impacts our health.
The Digestive System and Gut-brain connection
Gain insights into our digestive system and how food is transformed within our bodies.
Green Juice DIY
Working towards a Healthy Gut
Have you heard of the gut-brain axis? Let's explore these fascinating internal connections.
6 Stages of Disease Development and How to Prevent Disease
Vegan Mineral Broth DIY
How to Break a Fast Safely
Easy Daily Routines
The guide will share a few simple methods for maintaining body health.
Aloe Vera Juice DIY
Q&A
Sharing Circle
Freely share and deeply listen to each other's stories.
Music
A Great Opportunity to Unplug, Experience and Connect
*The Internet is required to be turned OFF during the event, yet photos are allowed to be taken during the entire time. (Please let us know if you need internet access, and we will arrange it.)
Retreat Price
Early bird tickets are limited, only 2 spots available.
Early Bird - 4,200 TWD per person
Standard - 4,880 TWD per person
🪁 What’s Included
-Includes 5+ guided meditation and healing sessions, retreat photography, all-day tea and refreshments, dedicated on-site support ,digital detox experience, and the full retreat program!
🪁 Early Bird
-Limited to just 2 participants. Closes once fully booked. (No date restrictions)
🪁 Soul Barn Wellness Club: VIP Members
-Exclusive preferred pricing. Message us!
(Curious about becoming a Soul Barn member? Click here to learn more.)
We’ll also provide Stay Grounded extra-thick exercise mats for attendees to use in the retreat.
If you’d prefer to have your own brand-new mat, simply select the “Add-On: Extra-Thick Exercise Mat” option on the registration form. We’ll prepare a new mat just for you - and you can take it home after the retreat.
How To Book?
RESERVATION FORM:
Reservations are taken on a first come first serve basis. Please click the “Book now“ button to fill in the reservation form, and wait patiently while we process your request.REQUEST PROCESSED:
You MUST add us on LINE (@soulbarn) and send a message providing the following information :Full Name:
Event date:
Reservations are taken on a first come first serve basis, and they do get sold up really quickly. Our team will provide our bank account information as soon as we receive your message.
P.S. If you do not have a LINE account, please contact us through Facebook @soulbarn.
PAYMENT PROCESSED:
Please proceed with the payment at your earliest convenience no later than 3 days after you receive our bank account information. Without receiving your payment, the booking system will cancel your reservation automatically. Don’t forget to provide the last five digits of your bank account number and the total amount you have transferred.RESERVATION COMPLETED:
Please wait patiently as our team members contact you shortly. The reservation is completed once the payment is received.
* The Pre-Departure Notice (including the venue's address, the detailed schedule, and the recommended packing list. ) will be sent through our Official LINE one week prior to the event.
* To ensure the accuracy of information, please make sure all companions fill out the form as well.
Add Soul Barn Official LINE
Cancellation Policy
Cancellations made 14 days or more in advance of the event date will receive a 100% refund.
Cancellations made between 2 - 13 days of the event will receive a 70% refund.
Cancellations made within 2 days of the event will receive a 50% refund.
Cancellations made on the day of the event or during the event are non-refundable unless an emergency occurred and is provided with proof.
However, the booking can be transferred to a different person if you’re unable to attend.
