Modern Mindfulness
At Soul Barn, our vision is to achieve a future where people live in the right relations with themselves, each other, and nature – understanding that these are intricately connected.
Embark on our Workshops & Retreats
Upcoming Events
Forest Silent Retreat
September 10th, 2026
We turn attention inward — back to the breath, back to the body, back to the parts of ourselves we've been too busy to notice. Here, stillness isn't something you force. It arrives on its own. One ordinary weekday. Enough silence to finally hear yourself.
The Quiet Land：3-day Silent Retreat
October 9-11th, 2026
This three-day silent retreat invites you to pause, breathe, and listen within. Through gentle mindfulness, breathing, and restorative movement, you’ll learn to stay present, calm your mind, and reconnect with your natural rhythm.
A Healing Retreat for Highly Sensitive People
September 13th, 2026
This is an invitation to step into the forest and simply rest. A retreat made for highly sensitive people, where restoring your energy and returning to yourself is the only thing on the agenda.
Journey
-
Our Favorite Vegetarian Restaurants in Taiwan
The practice of clean eating can help reduce the stress and burden on the body, and leaving one feeling refreshed, relaxed. Why not try some of the delicious restaurant recommendations below!
-
Our Favorite Vegetarian Restaurants in Taiwan 2
We will share five vegetarian restaurants that are not only delectable but also ambient. Let’s try them out!
-
The Healing Power of Mandala Art Therapy
The making of the Mandala is similar to dynamic meditation. When drawing a Mandala, our mind will be relaxed through repeated drawing of designs, making us enter a flow state subconsciously.
