Modern Mindfulness
At Soul Barn, our vision is to achieve a future where people live in the right relations with themselves, each other, and nature – understanding that these are intricately connected.
Embark on our Workshops & Retreats
Upcoming Events
The Quiet Land：3-day Silent Retreat
October 24-26th, 2026
This three-day, two-night silent retreat invites you to pause and return to nature. Surrounded by mountains, you’ll leave behind words and roles, keeping only breath and presence. Silence here isn’t about isolation, but connection—to yourself, to nature, and to the quiet strength that’s always been within you.
A Healing Retreat for Highly Sensitive People
December 10th, 2026
This one-day retreat in the forest will be guided by Liz - a facilitator from South Africa. Through practical tools, meditation, body awareness, and nervous system regulation practices, we’ll explore how to recognize your sensitivity, manage overstimulation, set healthier boundaries, and better support yourself — or the HSPs in your life.
A Rooftop Darkness Retreat: Sensory Awareness & Private Chef Dinner
November 14th, 2026
Join us for a rooftop gathering exploring darkness through sound, movement, conversation, and food. With your eyes closed - and later fully blindfolded - you’ll be guided to move freely, listen more deeply, and experience familiar sensations in unexpected ways.
Journey
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Our Favorite Vegetarian Restaurants in Taiwan
The practice of clean eating can help reduce the stress and burden on the body, and leaving one feeling refreshed, relaxed. Why not try some of the delicious restaurant recommendations below!
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Our Favorite Vegetarian Restaurants in Taiwan 2
We will share five vegetarian restaurants that are not only delectable but also ambient. Let’s try them out!
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The Healing Power of Mandala Art Therapy
The making of the Mandala is similar to dynamic meditation. When drawing a Mandala, our mind will be relaxed through repeated drawing of designs, making us enter a flow state subconsciously.
