Modern Mindfulness
At Soul Barn, our vision is to achieve a future where people live in the right relations with themselves, each other, and nature – understanding that these are intricately connected.
Embark on our Workshops & Retreats
Upcoming Events
A Healing Retreat for Highly Sensitive People
January 24th, 2026
In a world filled with constant stimulation and unending busyness, have you ever noticed that you, or someone close to you—seem to feel things more intensely?
Perhaps you’re especially sensitive to sounds, emotions, or subtle shifts in your environment, and this heightened awareness sometimes leaves you tired, overwhelmed, or misunderstood.
2026 The Quiet Land：4-day Silent Retreat
April 3rd - 6th, 2026
After hosting three-day silent retreats, we often hear the same question: what happens if the silence lasts a little longer?
This four-day, three-night retreat is our way of slowing down even more, giving both your body and mind the extra time they need to truly settle.
2026 The Quiet Land：3-day Silent Retreat
February 27th - March 1st, 2026
This three-day retreat invites you to step into the mountains and let nature become your quiet companion. Mornings begin with meditation as the sun rises, afternoons with mindful walks through the forest, and nights under the stars with deep, gentle breaths—a simple return to yourself.
Journey
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Our Favorite Vegetarian Restaurants in Taiwan
The practice of clean eating can help reduce the stress and burden on the body, and leaving one feeling refreshed, relaxed. Why not try some of the delicious restaurant recommendations below!
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Our Favorite Vegetarian Restaurants in Taiwan 2
We will share five vegetarian restaurants that are not only delectable but also ambient. Let’s try them out!
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The Healing Power of Mandala Art Therapy
The making of the Mandala is similar to dynamic meditation. When drawing a Mandala, our mind will be relaxed through repeated drawing of designs, making us enter a flow state subconsciously.
