Modern Mindfulness
At Soul Barn, our vision is to achieve a future where people live in the right relations with themselves, each other, and nature – understanding that these are intricately connected.
Embark on our Workshops & Retreats
Upcoming Events
Forest Silent Retreat
July 25th, 2026
Come for a day with no agenda — just the simple practice of being here. We'll return our weight to the ground and let what has been held too long slowly soften, and rediscover what a single breath feels like in full — letting the gaze settle, letting thoughts come and go.
Rooftop Sound Journey with Headphones
August 22nd, 2026
Give yourself an excuse to disconnect. Let’s step up to the city’s heights! This sensory sanctuary unfolds in the rooftop wind. Here, we ground our senses to let go of tension, tuning into the calming rhythm of a river to soothe the restless mind.
The Quiet Land: 3-day Silent Retreat
August 5th - 7th, 2026
Join us for this special weekday silent retreat and come home to your truest self. This three-day retreat isn’t about avoiding speech—it’s a chance to rest, recharge, and meet yourself again. Through quiet moments in nature, you’ll rediscover calm, clarity, and the strength that comes from within.
Journey
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Our Favorite Vegetarian Restaurants in Taiwan
The practice of clean eating can help reduce the stress and burden on the body, and leaving one feeling refreshed, relaxed. Why not try some of the delicious restaurant recommendations below!
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Our Favorite Vegetarian Restaurants in Taiwan 2
We will share five vegetarian restaurants that are not only delectable but also ambient. Let’s try them out!
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The Healing Power of Mandala Art Therapy
The making of the Mandala is similar to dynamic meditation. When drawing a Mandala, our mind will be relaxed through repeated drawing of designs, making us enter a flow state subconsciously.
