Date: January 24th (Sat) 10:00-18:00, 2026
Location: FUSEN BANZHI TRIO, New Taipei City, Taiwan
Level: All levels are warmly welcomed
*Please note that this is an adult-exclusive retreat available to 16-year-old and over.
*The retreat will proceed with a minimum of 8 attendees. If there are fewer than 8 attendees, we will notify you and issue a full refund one week before the retreat starts.
In a world filled with constant stimulation and unending busyness, have you ever noticed that you, or someone close to you—seem to feel things more intensely?
Perhaps you’re especially sensitive to sounds, emotions, or subtle shifts in your environment, and this heightened awareness sometimes leaves you tired, overwhelmed, or misunderstood.
This sensitivity, though, is a quiet kind of gift—one that brings deeper perception, richer emotional insight, and a unique way of experiencing the world. It simply needs to be understood and gently supported.
This journey invites you to step into the forest, or any place where nature softens its voice.
Through sound healing, meditation, stillness, and embodied awareness, you’ll gradually release layers of accumulated tension, soothe the nervous system, and return to a steadier, more grounded rhythm within yourself.
Whether you come to better understand your own sensitivity, or to learn how to support the highly sensitive people in your life, you’ll find a gentle space of care and companionship here.
In a safe and nurturing environment, we’ll explore how high sensitivity can become a source of inner strength—helping you experience the world with more nuance, empathy, and depth.
And as you bring this newfound understanding and tranquility back into your daily life, you may notice that both your relationship with yourself and with others begins to feel softer, clearer, and more assured.
What To Expect
Wear your most comfortable clothes and bring environmentally friendly tableware.
Put down your phones and communicate with the world attentively.
Stay weird and stay unique.
Full schedule will be provided after booking is confirmed.
Relaxation Guidance for Highly Sensitive People: Liz
Originally from South Africa, Liz Coetzee came to Taiwan by chance and has been living here for thirty years. Upon her arrival, she was deeply drawn to the traditional healing wisdom of Taiwan and Southeast Asia, which sparked her lifelong exploration of balance, well-being, and longevity for both body and mind. In 2012, she founded Rangoli Health, inspired by the vibrant Rangoli motifs of India’s Diwali Festival—symbols of wholeness and interconnectedness—embodying her philosophy of integrative healing.
As a guide for highly sensitive people, Liz specializes in sound healing, meditation, mindfulness practices, and body awareness to help participants soothe the nervous system, release stress, and reconnect with inner calm and strength. She believes that sensitivity is not a burden, but an innate gift—one that allows for deeper empathy, connection, and insight. With her guidance, you will learn to treat yourself with gentleness, embrace the value of sensitivity, and rediscover balance and ease in everyday life.
*This retreat will be held in English.
Space
Nestled in the mountains of Wulai, Fusen Banzhi rests quietly beside the forest — a hidden retreat often wrapped in mist.
Surrounded by lush greenery and fresh mountain air, the space carries the gentle sounds of nature - birdsong, rustling leaves, flowing water — a melody that welcomes you home.
“You can feel the forest breathe here.” Follow the moss-covered steps and winding paths to a space where you can release the weight of daily life and simply be.
Time moves slower here, giving your heart a chance to return to calm and stillness.
*Note: The property includes stairways.
If you have any questions, feel free to contact us via our official LINE account (@soulbarn).
Nourish
Amid the mountains and forests, Fusen Banzhi Trio draws inspiration from indigenous food culture, weaving early foraging memories with the pure flavors of nature onto the dining table. By carefully selecting seasonal, locally sourced ingredients in their original form, and transforming them with delicate craftsmanship, each dish becomes a reflection of the land’s character—carrying the fragrance of the forest and the warmth of the sun.
As you dine embraced by nature, your body and mind gently unwind, letting go of daily burdens and leaving only a lightness that feels deeply nourished.
Exquisite Lunch by Fusen Banzhi Trio
Banana Rice & Olive
Mushroom & Capellini
Daily Soup
Paper Wrapped Vegetables
Homemade Mochi
(Menu coming soon! The dishes shown are just a preview of the cuisine style — we will be sharing the full menu in Mid-December.😉)
*Please let us know in advance if you have any food allergies or specific dietary requirements.
*Our chef will customize the dishes for us, which will change with the seasons and provide you with the freshest ingredients. Therefore, it may not be all as shown in the photo.
Transportation
Distance from Wulai Old Street
6 minutes drive
Distance from Xindian MRT Station
25 minutes drive
Fusen Banzhi Shuttle Bus
Suggested Departure: 9:30 AM / Board at Xindian MRT Station
Suggested Return: 6:00 PM / Arrive at Xindian MRT Station
If you wish to take the shuttle bus, please make a reservation with the venue in advance (Tel: (02) 2661-6688 ).
The shuttle fare is NT$50 per trip, to be paid directly to the Fusen Banzhi staff.
Pick-up location: At the bus stop on the left-hand side after exiting Xindian MRT Station (in front of Starbucks). Please arrive at the pick-up spot at least 10 minutes before departure. The shuttle will depart on time.
*If you have any questions regarding transportation, please let us know!
Retreat Includes
Morning Sounding Healing & Meditation
What's HSP & Living as a HSP in a insensitive world
Highly sensitive people feel emotions and sensations more deeply, which can sometimes feel overwhelming or misunderstood. Yet this heightened awareness is also a unique superpower that brings depth, empathy, and insight.
Having a HSP in your life
Discover gentle ways for non-HSPs to understand and support highly sensitive people, nurturing harmony and deeper connection in relationships.
Easy Methods for HSP to calm down the body physically
In a world of constant stimulation, HSPs can gently restore balance by learning simple, soothing practices that calm the body and ease daily life.
Easy Methods for HSP to Calm down Your Mind and Nervous System
A calm mind creates a calm life—learn gentle ways to reset after challenges and reclaim your inner strength.
Sharing Circle
Get comfortable under the candle light, and freely share our thoughts and deeply listen to each other's stories.
Mindful Lunch for Body & Mind
Snacks and Music
A Great Opportunity to Unplug, Experience and Connect
*Full schedule will be provided after booking is confirmed.
Retreat Price
Early bird tickets are limited, only 2 spots available.
Early Bird - 3,900 TWD per person (fully booked)
Standard - 4,200 TWD per person
Wellness Club Member - Exclusive Price, message us!
(Learn more about our Wellness Club Members)
Soul Barn will provide our Stay Grounded for attendees to use in the retreat.
If you wish to purchase your own yoga mat, please select “Add-on Stay Grounded Yoga Mat” in our Reservation Form.
How To Book?
RESERVATION FORM:
Reservations are taken on a first come first serve basis. Please click the “Book now“ button to fill in the reservation form, and wait patiently while we process your request.REQUEST PROCESSED:
You MUST add us on LINE (@soulbarn) and send a message providing the following information :Full Name:
Event date:
Reservations are taken on a first come first serve basis, and they do get sold up really quickly. Our team will provide our bank account information as soon as we receive your message.
P.S. If you do not have a LINE account, please contact us through Facebook @soulbarn.
PAYMENT PROCESSED:
Please proceed with the payment at your earliest convenience no later than 3 days after you receive our bank account information. Without receiving your payment, the booking system will cancel your reservation automatically. Don’t forget to provide the last five digits of your bank account number and the total amount you have transferred.RESERVATION COMPLETED:
Please wait patiently as our team members contact you shortly. The reservation is completed once the payment is received.
* The Pre-Departure Notice (including the schedule, recommended packing list… ) will be sent through our Official LINE one week prior to the event.
* To ensure the accuracy of information, please make sure all companions fill out the form as well.
Add Soul Barn Official LINE
Cancellation Policy
Cancellations made 14 days or more in advance of the event date will receive a 100% refund.
Cancellations made between 2 - 13 days of the event will receive a 70% refund.
Cancellations made within 2 days of the event will receive a 50% refund.
Cancellations made on the day of the event or during the event are non-refundable unless an emergency occurred and is provided with proof.
However, the booking can be transferred to a different person if you’re unable to attend.
